Therapeutic Massage Tuscaloosa

Cupping crops up in the news and celebrity pages every now and again. Ever since Michael Phelps won the a gold medal in 2016, everyone sud..

Most health care providers will agree that a regular massage is certainly great for your health and wellbeing, but can you claim a massage..

The skin on skin contact from a hug, massage or just holding hands induces oxytocin, the “bonding hormone”, which can be a potent way to sup

Plantar fasciitis, also known as plantar heel pain syndrome (PHPS), is a common problem that can really give you a lot of pain on the...

Have you asked yourself if a massage has to hurt in order to be effective? Or have you ever not booked a session because you were afraid of

If you’re a regular to massage, the concept of a muscle knot is probably something you’re well aware of, but what are they exactly? And...

If you’re dealing with pain or discomfort, choosing between massage therapy and chiropractic care can feel overwhelming—especially when...

One of the most common questions massage therapists get, is how often you need to get a massage. The short answer is "it depends"...

Aromatherapy is an ancient practice and holistic healing treatment. This is a summary what it is about and who might benefit from it.

There are a few things we can do between sessions to make the massage benefits last longer and get most out of our session.